Calm Eyes: Eye Exercises

Calm Eyes – Reduce Eye Strain, Boost Your Focus Feeling drained after hours in front of a screen? Struggling with tired eyes, headaches, or blurry vision? You're not alone. Digital eye strain is one of the most common problems in today's screen-heavy world.

Calm Eyes is a science-backed eye exercise and wellness app designed to relieve eye strain, improve focus, and support long-term eye health. With just a few minutes a day, you can rest your eyes, sharpen your vision, and feel more refreshed — wherever you are.

What You'll Get with Calm Eyes:

* AI-powered personalized eye exercise plans tailored to your screen habits and eye comfort needs
* 20-20-20 Rule reminders to take healthy screen breaks every 20 minutes
* Blinking and relaxation techniques to reduce dryness and tension
* Focus exercises to strengthen eye muscles and sharpen concentration
* Dark mode awareness and blue light protection guidance
* Smart reminders to stay consistent with your eye care routine
* A built-in Eye Journal to track progress and build healthier habits
* Designed for office workers, gamers, students, and content creators

Who Should Use Calm Eyes?

* Anyone spending more than 4 hours a day on digital screens
* People suffering from dry eyes, headaches, or difficulty focusing
* Gamers and students who want to extend their focus time
* Office workers looking to prevent screen fatigue
* Anyone who wants stronger, healthier eyes without extra equipment

Why Calm Eyes?

Because your eyes weren’t built for endless screen time. Calm Eyes acts like a digital coach for your vision. It helps you build mindful screen habits, prevent long-term issues, and feel better — all in just 5 minutes a day.

What Do Eye Exercises Help With?

* Strengthen eye muscles to reduce blurriness
* Prevent dryness and screen-related tension
* Improve concentration and productivity
* Reduce eye strain, headaches, and screen fatigue
* Boost visual comfort and daily performance

Start Now
Your eyes do so much for you — now it’s time to take care of them.
Start your journey toward clearer vision and less eye strain with Calm Eyes today.

Privacy Policy: https://calmeyes.app/privacy-policy
Terms of Use: https://calmeyes.app/terms-of-use

Calm Eyes does not provide medical advice, diagnosis, or treatment. The information provided in the app is for informational purposes only. Please consult a doctor before making any health decisions.

The app provides guided eye movement exercises to reduce digital eye strain and fatigue. It supports general wellness for screen users but does not diagnose or treat any medical conditions.