Monitor Heart, Stress & Breath

Align your Heart, Mind, Health and Life-Activities! - Monitor heart, detect stress signals and find causes/triggers, track BP, Sugar, O2, manage overall health and chronic illness.

Unleash your highest potential with Pauser app, whether you are trying to just reduce stress or manage chronic conditions:
- Reduce Stress and Anxiety Naturally
- POTS (Postural Orthostatic Tachycardia Syndrome)
- Tachycardia (Sinus or Stress-Induced)
- Hypertension (High Blood Pressure)
- Autism

Here's what you can do with Pauser app:
1. Detect stress/anxiety
2. Find what life-activity may be the cause and trigger of your stress (meetings, location, traffic, screen time/app usage etc.)
3. Analyze causes and triggers
4. Receive Take-a-Pause-alerts/reminders once your heart rate goes above or lower your pre-set threshold value.
4. Pause with many scientifically designed, stress-busting and guided breathing techniques and prevent stress altogether.
5. Get real-time heart rate graphs throughout your day and for your breathing and meditation pauses
6. Get a detailed, exportable report with your heart rate trends, HR alerts and impact of conscious breathing on your HR
7. Track bio-vital data like Blood Pressure, Sugar, Oxygen - compare and co relate them with heart rate to uncover any stress causing situations

Connect your smart watch (WearOS or Apple Watch) and turn it into a continuous heart-health monitor. Find the cause and Take a pause!

Features:

✅Track and analyze your chronic stress/anxiety moments in real-time
✅Compare heart rate with your activities, events and places (location, meeting, family, social media apps, etc) to find stress and causes/triggers
✅Compare heart rate with blood pressure and blood sugar levels and discover potential correlations with your physical health
✅Receive alerts with guided breathing techniques for quick relief before a stress-trigger situation
✅Create daily practice with Prana-flow (playlist of different breathing techniques)
✅Create your own customized breathing technique
✅Connect with smart watch (WearOS or Apple) or use it without a watch
✅Choose from a breathing and meditations specifically designed for stress reduction, focus improvement, or better sleep
✅Monitor your meditation and breathing with cool graphs and see impact on your heart-health
✅Journal your mood, activities, feelings, and any other factors affecting your mental health
✅Set your own heart rate alerts when heart rate goes above a certain threshold
✅Track heart health metrics, like resting, HRV and and sleep heart rate
✅Compare across various bio-parameters including blood pressure, sugar levels

Benefits:

✅Compare and co-relate heart rate with activities and biomarkers (Blood pressure, Sugar level)
✅Detect what causes your stress/anxiety
- Steps, Moods, Location, Meeting, Social media usage, Mobile screen-time
✅Tag a cause/reason (work, social, physical), and add notes and mood info
✅Find common causes and factors behind your stress, build a sustained self-awareness
✅Select from many scientifically designed techniques for quick stress relief.
✅Create daily habits with a customized breathing playlist

Pauser Health, the Heart Intelligence app works with:
- Wear OS (version 3.0 and above) based watch
- Apple watch

Wear OS based watches:
✅Samsung (Watch 4, Watch 5, Watch 6), Casio, Fossil, Google Pixel
✅Huawei, Kate Spade, LG, Louis Vuitton, Michael Kors, Misfit
✅Mobvoi (TicWatch), Mont Blanc, Motorola, New Balance, Nixon
✅Oppo, Polar, Skagen, Sony, Suunto, Tag Heuer 4

We value your privacy. We will never sell your data.
Non-medical use, only for general fitness/wellness purposes.