Opal: Screen Time Control

Opal for Android is now live! The first release of the world’s most-loved screen time app, now available to help you build better digital habits and stay focused throughout the day.

📱 Did you know? The average person spends over 5 hours a day on their phone often without realizing it. That’s where Opal comes in.
Opal helps you schedule time away from distracting apps and start focused sessions with a simple timer, so you can feel more in control, less distracted, and get more done.

✨ Available in This Version✨
⏰ App Blocker as a Timer
Start a Focus Session and Opal will block distracting apps for the duration you choose. Stay present and protect your time from endless scrolling.

📅 App Blocker as a Schedule
Plan your day in advance by setting up recurring sessions — during work, study, bedtime, or any moment you want to be more mindful.

3 VERY good reasons to download Opal

🥇Reduce mindless scrolling.
🥈Create better routines for work, rest, and sleep
🥉Set healthy boundaries with your phone

🔒 Private & Secure
Opal works locally on your device. Your browsing and app usage data never leave your phone.

More features, insights, and rewards are coming soon. But for now, you can start reclaiming your time — one focused session at a time.

👉 Download Opal and take your first step toward a healthier digital life.

Need help or want to learn more? Visit opal.so

On phones running Android 14 and above, we use the AccessibilityService API to help manage the active apps you've included in your block list, enabling you to better limit your screen time..