Discover inner peace with Relax. - your comprehensive stress management and wellness companion. Whether you're a beginner or experienced meditator, our app offers everything you need to reduce stress, improve focus, and strengthen your mental health.
PERSONALIZED STRESS ASSESSMENT
Take our comprehensive 10-question stress assessment to understand your current stress levels. Get personalised insights and tailored recommendations based on your unique situation. Track your progress over time and see how your stress management improves.
GUIDED MEDITATION
Immerse yourself in beautiful guided meditation sessions with soothing background music and calming visualisations. Our meditation feature includes real-time audio visualisation.
BREATHING EXERCISES
Master the art of mindful breathing with our guided breathing exercises. Choose your preferred duration and follow simple instructions to reduce anxiety, improve focus, and promote relaxation. Perfect for quick stress relief throughout your day.
GRATEFULNESS DIARY
Cultivate a positive mindset with our daily gratefulness diary. Record three things you're grateful for each day to shift your focus toward positivity and improve your overall well-being.
PROGRESS TRACKING
Monitor your wellness journey with detailed statistics. Track completed meditations, breathing exercises, and daily gratitude entries. See your stress levels improve over time and celebrate your progress.
PRIVACY & SECURITY
Your data stays private and secure. Choose between secured and unsecured storage options, with biometric authentication available for additional security. All data is stored locally on your device.
CUSTOMIZABLE EXPERIENCE
• Adjust daily exercise goals
• Choose your preferred meditation duration
• Set daily reminders at 9:00 AM
• Available in English and Slovenian
• Offline version available with Relax+
SOOTHING AUDIO
Enjoy carefully selected background music and sounds designed to enhance your meditation experience and promote deep relaxation.
Perfect for:
• Stress relief and anxiety management
• Improving sleep quality
• Building mindfulness habits
• Managing work-related stress
• Finding moments of peace in busy days
• Developing a daily wellness routine
Start your journey to inner peace today. Download Relax. and take the first step toward a calmer, more balanced life.